Written by: Kimberly Madison

Omega-3 is critically important to every cell in the body. It also has numerous other health benefits, especially for the heart and circulatory system, the […]

Many people are concerned about taking fish oil supplements because of the possible contaminants they may contain. One possible toxin is polychlorinated biphenyls, or PCBs. […]

There are many different types of arthritis and everyone’s case can differ in terms of severity. Because of this, it is important to schedule regular […]

Along with eating a nutritious diet to manage weight and exercising to help strengthen joints, there are plenty of other remedies that can help the […]

Joint pain is extremely common and can exist for many reasons. Pain can be related to injury, obesity or strain from exercise or a job […]

With so many people experiencing many different types of joint pain, it sometimes makes it hard to for doctors to get to the root of […]

Exercise and physical activity have been proven to help lessen the symptoms of pain, stiffness and immobility among people with arthritis. Don’t believe the naysayers […]

Leading a non-sedentary lifestyle and getting proper nutrition is a great way to sidestep many types of diseases and other health problems. It is no […]

People with arthritis can have difficulty in everyday life with their ability to perform even mundane tasks that many people take for granted. Stiffness and […]

Swimming can be fun, relaxing and refreshing, but who knew how many ways it can help those suffering from arthritis symptoms? Regular exercise does not […]