Written by: Kimberly Madison

Lower back pain is extremely common, and a decent amount of it can be attributed to the sacroiliac joint. This joint connects the hip bones […]

It is projected that within the next ten years, almost 67 million people in the US will be diagnosed with arthritis. That number is staggering, […]

Besides exercise and maintaining a healthy weight, a nutritious diet ranks right at the top of the ways to keep your joints moving well and […]