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With a multitude of women these days working full time, raising a family and taking care of a household, their hectic schedules leave little room […]

Omega-3 is critically important to every cell in the body. It also has numerous other health benefits, especially for the heart and circulatory system, the […]

Many people are concerned about taking fish oil supplements because of the possible contaminants they may contain. One possible toxin is polychlorinated biphenyls, or PCBs. […]

Most people are familiar with a woman’s monthly cycle. The uterus prepares for possible pregnancy, and if that doesn’t occur, the uterine lining, consisting of […]

Part of the reason men have become so susceptible to poor health and disease can be attributed to the lack of proper diet, including omega-3 […]

Omega-3 fatty acids, part of the family of polyunsaturated fats, impact every cell in the body. However, they are not synthesized in the body and […]

Eating fish and consuming fish oil supplements to get an adequate amount of omega-3 has become very popular, but many still have concerns over possible […]

Everyone has joint pain or stiffness now and then, which can be due to strain, injury or a number of other reasons. However, these symptoms […]

There are many different types of arthritis and everyone’s case can differ in terms of severity. Because of this, it is important to schedule regular […]

There are many stories and myths about arthritis that have been floating around for decades. These may involve tales of how arthritis originates, or they […]