The Truth About Probiotic Supplements
October 14, 2019
Probiotics are booming. They’re close to being a 50 billion dollar market and it’s forecasted to pass $75 billion by 2024.
Millions of people take a daily probiotic and for good reason. The benefits discovered are nothing short of miraculous. They restore regular bowel movements, reduce bloating, and even alleviate abdominal pain. It’s easy to see the appeal.
With the increasing demand for probiotics, some manufacturers are cutting corners just to meet quotas. To add to the problem, many mass-produced brands ship from overseas, where the standards set in the U.S. don’t apply.
Finding the right probiotic can completely transform your life. The best brands can relieve bloating, cramps, diarrhea, constipation, and get your digestive system back on track. And fixing your gut balance and creating a healthy gut microbiome is the key to finally fixing these digestive issues.
We'll break down how to identify a potent supplement and show you our Top 5 Probiotic Supplements on the market today.
We'll, also show you which brands deliver the highest dosages of healthy probiotics, which strains are the best, and even packaging and manufacturing best practices to ensure you are getting a high-quality supplement.
Now, before you skip to the end, know this. If you struggle with digestive issues of any sort, you’ve got nothing to lose and absolutely everything to gain by reading this article. We’ve done the research and consulted with some of the best probiotic specialists to help you make the best decision.
Probiotics & Mental Health
With recent findings in how bacteria affect human physiology, it’s only natural to discover that scientists have begun to study how probiotics affect the brain. See, these good bacteria secrete an astounding number of chemicals. And then, our nervous system uses these chemicals to communicate and regulate our mood.
These chemicals, or neurotransmitters, are:
Gamma-Aminobutyric Acid (GABA)
The results were eye-opening.
The participants who used a multispecies Probiotic Supplement “showed a significantly reduced overall cognitive reactivity to sad mood” compared to those who used a placebo. Scientists concluded that “the intake of probiotics may help reduce negative thoughts associated with sad mood.”
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