Sleep & Relax (by Gaia Herbs) is a supplement designed to combat the effects of anxiety by ensuring users can maintain a healthy sleeping pattern. The product uses a range of natural ingredients to achieve its aims. Read on to discover all there is to know about this supplement.
- Valerian root
- Passion flower
- Lemon balm
- California poppy
Take 2 capsules twice daily with water 2 hours before you go to sleep on a night time.
A 50-capsule pack is $28.99, although some third-party retailers that stock this product may sell it for less.
Possible Side Effects
Pregnant and nursing women, children younger than 18, and those who have a pre-existing health condition or are being treated for one should consult a health professional before taking this supplement.
There does not appear to be a customer satisfaction guarantee or a return policy on offer.
This is an all-natural supplement that seems as though it should do what it says on the tin. However, it is unclear just how safe this product is, exactly, because the manufacturer has not even provided the bare minimum information required to make a value judgement. As anxiety can be a delicate affliction to master, we recommend looking elsewhere for something with more security.