Your Guide To The Top 5 Joint Health Supplements of 2022
Written By Sarah Foster, MS, RS - Medically reviewed by Katherine Levy LDN, R.S. , Nutrition - Updated on July 29th, 2022
“Dr. Sarah Foster is a certified MD based in Port St. Lucie, Florida. When she isn't researching health products, Sarah enjoys exploring local farmers markets and growing her own non-gmo vegetables.” Advertiser Disclosure
React
15 Comments
692
Support Journalism
Share
Save
Jun 21, 2022 • 19 hours ago • 3 minute read
As we age, friction develops in our joints, which can be made worse by being active, or carrying excess weight. While exercise might be great for our longterm health, high-impact routines like jogging, or running can accelerate joint degeneration faster, causing more joint pain and discomfort.
When you suffer with lower back pain or joint discomfort, life Is almost unbearable. That’s why thousands of Americans seek quality joint health
supplements every day, as an effective way to decrease discomfort, improve joint flexibility, and lessen cramps or stiffness. Unfortunately, traditional treatments for joint pain can be ineffective and often dangerous!
The Subchondral bone that provide pathways of communication between the bone tissue and cartilage. PHOTO BY FILE PHOTO /Getty Images
The Subchondral bone that provide pathways of communication between the bone tissue and cartilage. PHOTO BY FILE PHOTO /Getty Images
Skip Guide to #1 Ranked Joint Health Products
Intelligent Reviews has compiled years of scientific research into this growing category. We’ll show you a New Natural Discovery which reverses even the most painful one-on-bone joint pain. We’ll also show you which traditional treatments for Joint Pain can be effective, ineffective, and which can be Dangerous! Read below to find out Which Products Work, and Which are a flat out lie!
WHAT CAUSES STIFF, ACHY JOINTS
Sprained, Damaged, or Torn Ligaments
A sprain is a stretching or tearing of ligaments — the tough bands of fibrous tissue that connect two bones together in your joints. If you’ve ever heard of an athlete tearing an ACL, or MCL, that’s a torn ligament.
Micro-Tears
A micro-tear in your tendon (also known as tendinosis) is a fairly common injury, especially in older adults. The most common causes of tendinosis are overuse and general wear-and-tear. Injured tendons can become swollen, tender, stiff, and loose strength.
Bone Injuries, Fractures, & Breaks
A break of any size is called a fracture. Bones can be fractured or damaged from injuries, either past or present. This can cause tenderness, mobility problems, and the inability to support weight.
Low Synovial Fluid
Synovial fluid, also known as joint fluid, is a thick liquid located between your joints. The fluid cushions the ends of bones and reduces friction when you move your joints. As we age, our bodies produce less synovial fluid, leading to more friction, throbbing, and swollen joints.
Broken-Down Cartilage
It can become damaged as a result of a sudden injury, such as a sports injury, or gradual wear and tear. Symptoms include joint pain, swelling, “catching,” stiffness, locking.
Bone Density Loss
Bone Density loss, causes bones to become weak and brittle — so brittle that a fall or even mild stresses such as bending over or coughing can cause a fracture. Up until about age 30, you normally build more bone than you lose. After age 35, bone breakdown occurs faster than bone buildup, which causes a gradual loss of bone mass.
The Secret To Rebuilding Healthy Joints
Promoting good joint health can help increase quality of life and overall well-being for years to come. Still, its estimated 66 million Americans - nearly one in three adults - experience some type of joint discomfort, making it difficult to tie shoes, walk up stairs, or even hug loved ones.
It’s no mystery why joint health supplements have become so popular. Mobility vitamins offer a nutrient-rich, long-term solution—and all without the serious side effects sometimes associated with surgery, NSAID’s, or other joint restoration methods.
Any good doctor will admit the fact these pain relievers do nothing to heal the damage that is causing your pain. In fact, pain meds actually degrade and aggravate the bone. This means the underlying damage that’s causing your pain only grows WORSE with time.
Unlike conventional treatments that may mask symptoms and may even cause further damage to your joints, intelligent reviews has uncovered pure, natural healing nutrients which have been proven to get to the root cause of your problems – safely and effectively.
Below, you’ll find the top nutrients that have been scientifically proven in study after study to improve mobility, rebuild broken down cartilage, promote cognitive health, enhance athletic performance, and support overall health without NSAID’s, surgeries, or prescription medications.
Look For These Joint-Boosting Ingredients:
UC II Collagen
U.C-II® is a special patented form of undenatured type II collagen. It works by prompting the deactivation of cellular swelling which is causing your pain. In fact, this is proven by clinical research published in TheInternational Journal of Medical Sciences, in Clinical Studies, UC-II Collagen Reduced Pain 58.4%
NEM
Natural Eggshell Membrane received a top score for pain relief, It were shown to reduce pain TWICE as much as Glucosamine and MSM.
Boswellia
Boswellin® Extract ( Boswellia Serrata): has been known to reduce joint swelling, maintain blood supply to inflamed joints, and increase mobility as well as reduce pain due to stiffness in the joints.
White Willow
Historically white willow has been used for treating arthritic conditions. Clinical studies have verified that it also inhibits the inflammatory response process.
California Poppy Seed
California Poppyseed contains powerful B3 which studies have shown may increase joint mobility by up to 85%!
Omega-3 EPA/DHA
Highly concentrated EPA/DHA supports the maintenance of healthy tissues and the normal expression of genes involved in the body’s balanced immune response. Promotes the body’s natural healing abilities
Turmeric/Curcumin
Curcumin inhibits the enzymes that are responsible for the formation of the compound that produces the hormone-like substances that cause inflammation.
When taken regularly, quality joint health supplements can help regenerate cartilage, stave of joint pain, and actually help us reverse damage that has already occurred.
All of these ingredients have been clinically studied and found to have some form of health benefits on the joints. They may help your cartilage retain more water, increase collagen synthesis, and reduce the inflammation causing pain and swelling.
Look for the above ingredients to ensure a joint health supplement can back up its claims:
Beware of These Popular Ingredients:
MSM
The Arthritis Foundation states that there are currently no large, well- controlled studies on MSM. Since little is known about the long-term safety of MSM , it's no surprise that the efficacy also is unclear
Glucosamine & Chondroitin
Most joint supplements will include glucosamine, chondroitin, and methylsulfonylmethane (commonly referred to as MSM). But there's no conclusive evidence that they improve mobility and manage discomfort. In fact, some clinical trials even show that they're no better than a placebo. Alternative Medicine at the National Institutes of Health, confirms findings showing these ingredients have few or no positive effects.
Topicals
While joint pain topicals may fix pain momentarily, they do not get to the root issue of damaged or inflamed joints. These should be only seen as a immediate solution, and not a long-term fix.
The Definitive Joint Health Supplement
No binders, fillers, or synthetic ingredients
Recently, a number of turmeric supplements imported to the U.S. have been recalled for lead contamination. It was discovered that Bangladeshi importers were dyeing the turmeric with "lead chromate" to enhance its golden color. Consuming lead is unsafe at any level.
Money Back Guarantee
The best brands believe in their products and will allow you to try them completely risk-free with a comprehensive return policy.
Only Clinically Proven
The problem with most products on the market is they are filled with large quantities of generic ingredients like generic Curcumin that may be standardized to 95%, instead of 99%, and have not been clinically peer- reviewed to work. Clinically studied ingredients are highly bioavailable, therefore it’s not the amount of curcumin extract you take, but rather the type. Traditional formulations of Boswellia and Ginger Root break apart during metabolization, make sure these ingredients have been clinically studied, studies confirm that clinically tested ingredients are 10 and sometimes even 100 times more effective than their generic counterparts.
Doctor Formulated
Joint supplements are designed to slow down and even reverse the pain and inflammation cause by inflamed and weakened joints. Joint supplements are more effective and safe when formulated by a doctor specializing in joint health.
Do you know there are important differences between pain relievers?
For people with special health conditions, such as high blood pressure, certain non-prescription pain medications may be more suitable for use than others. Find out which pain reliever may be apropriate for you:
Top 10 Joint Support Product Reviews - MAY 2022
Joint supplements are a dime a dozen nowadays and many of them are under dosed or lack the ingredients you need. Based on our extensive research, these are the top 10 products on the market today. We’ve taken a look at dozens of joint supplements and after thorough research we’ve compiled our best joint products for 2022 and beyond. Each offers its own unique differences and we advise you to read each one In depth before making your choice.Arthrogenix
By Alpha Vita
9.7/10 647 votes
A+
Pros
- Impressive Clinical Results
- Wildcrafted Extraction Process
- Formulated by Respected Harvard MD
- UC-II Undenatuered Collagen
- Natural Eggshell Membrane NEM®
- Omega-3’s DHA/EPA, 900MG
- JointGaurd® Preloxin Advanced Boswellia Serrata Extract
- 120-day, Risk-Free, Money-Back, Product Guarantee
- No Binders, Fillers, or Synthetic Ingredients
- No Side Effects, 100% Natural
- Extremely Popular, with Positive Reviews
Cons
- Out of Stock Frequently
- Online only - not available in stores
The Bottom Line
Arthrogenix® is a standout #1. It's formulated by a doctor who specializes in joint health. It contains a clinically recommended amount of Boswellia, Tumeric, Omega-3’s, and UC-II Collagen the four most clinically proven ingredients on the market - in addition to ten other joint health powerhouses.
One example is a landmark study out of Europe. In the study the active ingredients in Arthrogenix was compared to NSAID pain reliever. The results were incredible! After just 30 days, more than 8 out 10 people who took Arthrogenix active ingredient had no swelling, in contrast, 9 out of 10 people taking the NSAID still had severe swelling.
The new delivery system & wildcrafting extraction process for this product has caught the attention of many leading medical doctors. Their return policy includes a 120-day, risk-free, money-back guarantee, proving the company stands behind its products.
Unlike most products containing these ingredients, Arthrogenix® key ingredients are extracted through a 4 stage wildcrafting process, providing the maximum bioavailability so the 14 active, all natural ingredients will make it into your bloodstream boosting results.
This premium supplement has received outstanding global recognition for its comprehensive, highly bioavailable, clinically reviewed formula. Clinical studies prove it reduces pain and stiffness and improves flexibility in just 7 to 10 days.
*Results are based on the Intelligent Reviews Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Instaflex
9.0/10 214 votes
A
Pros
- Pain Reliever Features UC-II Collagen + ApresFlex Boswellia
- Pain Reliever Features UC-II Collagen + ApresFlex Boswellia
- Formulated by Respected MD
- Complementary ingredients
- Supports overall joint health
Cons
- Lacks Eggshell membrane and other premium ingredients
- May lack components that increase efficacy.
- Mixed customer reviews
The Bottom Line
Instaflex was our second choice because of its well-sourced and complementary ingredients.It contains a clinically recommended amount of Boswellia, and UC-II Collagen the two most clinically proven ingredients on the market.
These ingredients work well together in strengthening and maintaining bone health through the stimulation of proteins and the absorption of calcium.
In short, our experts have chosen Instaflex as the #2 in the list because of its remarkable effectiveness and optimal dosage.
*Results are based on the Intelligent Reviews Rating System, and do not necessarily reflect typical results from the use of these products. Please visit websites for each product for more information.Relief Factor
8.9/10 263 votes
B+
Pros
- 100% drug-free supplement
- May protect joints from damage and reduce pain
- Comes in convenient, individual packages
- Formulated with clinically researched ingredients
Cons
- Difficult return policy
- No third-party testing
The Bottom Line
Relief Factor is designed to help alleviate joint pain associated with exercise, aging, and everyday living. The formula is 100% drug-free and made with icariin, turmeric, resveratrol, and omega-3 to support your body’s natural healing process and help reduce pain and inflammation.
The company offers a three-week trial for just $19.99 (plus S&H). After that, your subscription automatically renews at a higher cost of $79.99 each month until canceled.
*Results are based on the Intelligent Reviews Rating System, and do not necessarily reflect typical results from the use of these products. Please visit websites for each product for more information.Osteo Bi Flex
8.7/10 494 votes
B+
Pros
- Diverse Ingredient profile
- Uses Clinically Studied form of Boswellia not Generic
Cons
- Lacks UC-II Collagen, Eggshell membrane, and other premium ingredients
- May lack components that increase efficacy.
- Return Policy is not Risk-Free
- Lacks some essential ingredients
- Contains Glucosamine, Chondroitin, and MSM
The Bottom Line
This was one of the only products we could verify had no hidden additives or artificial ingredients. It was also one of the only collagen supplements third-party tested.
Their return policy was topnotch — a comprehensive 60-day, risk-free, money-back guarantee proving the company stands behind its products.
This was a huge advantage versus the competition, along with total effectiveness projections that rivaled any other supplement we found.
*Results are based on the Intelligent Reviews Rating System, and do not necessarily reflect typical results from the use of these products. Please visit websites for each product for more information.NOW Foods UC-II
7.9/10 571 votes
C+
Pros
- Pain Reliever Features UC-II Collagen
- Good Value
- Positive reviews
Cons
- Only available online
- Sometimes runs out of stock
- Lacks many essential components that increase efficacy.
The Bottom Line
Now Foods products are often hit or miss. Luckily this time the “UC-II, Undenatured Type II Collagen” product is well worth the price.
Cartilage is one of the primary connective tissues of the body, providing flexibility and support to bone joints. Undenatured Type II Collagen is the principal structural protein in cartilage that is responsible for its tensile strength and toughness.
*Results are based on the Intelligent Reviews Rating System, and do not necessarily reflect typical results from the use of these products. Please visit websites for each product for more information.
If you have recently experienced any changes in your health, are pregnant, breastfeeding, taking blood thinning drugs or other medications, or have a special diet, talk to your doctor or pharmacist to find the appropriate non-prescription pain medication for you.
Download PDF
Personal Pain Reliever Quiz
See if your pain reliever is still an appropriate choice for you.
Medicine labels matter to your health
What the warnings, directions, and other label facts tell you.
Tell us what you think
Josie Buckleu 5d
Thanks, can Arthrogenix affect my fertility?
React
Reply
18
See 9 more replies
Folake Bintu 5d
I’m going to try the top three. I was told that I have osteoarthritis in my knees. Thank you for the guide!
React
Reply
18
See 9 more replies
Kevin Oliveros 5d
Thank u u save my life too much pains I will go and look for them
React
Reply
18
See 9 more replies
Mari F Gonzalez Maldonado 5d
So... is the best no 1 or no 10?
React
Reply
18
See 9 more replies
Tara Shields Hogan 5d
How can someone get the sumpliments having pains in knee joint, which one do you recommend?
React
Reply
18
See 9 more replies
Maria Demari 5d
I just took my 1st dose of that Alpha Vita Arthrogenix product.. Lets see what happens in the next few weeks..
React
Reply
18
See 9 more replies
Amanda Bottcher 5d
Why is this area of research soo under talked about
React
Reply
18
See 9 more replies
Mira Luck 5d
Where to buy this joint supplements? Thanks
React
Reply
18
See 9 more replies
Efendy Sedang Dsliga 5d
Glucosamine Chontroitin . Bad effects cataracts, prostate cancer, elevated BP, glaucoma. Good Advice, as a physician I appreciate this great information. Great guide intelligent reviews, wanted to add this for you.
React
Reply
18
See 9 more replies
Linda McKeown 5d
boy do i hate robots
React
Reply
18
See 9 more replies
Parta Darji 5d
Excellent guide!! Thank you for sharing your knowledge, and making a difference for those of us with osteoarthritis.
React
Reply
18
See 9 more replies
Zebidi Amin 5d
I would add that the fish oil should be a high EPA fish oil that is independently tested by a 3rd party lab for purity
React
Reply
18
See 9 more replies
Mark Smith 5d
Thank you for schooling us!
React
Reply
18
See 9 more replies
Joana Lezcano de Rolon 5d
I love taking turmeric for health benefits, but my wife does not take it for her arthritis. I think we will be trying the top product soon.
React
Reply
18
See 9 more replies
Kalie Meier 5d
What about hyaluronic acid supplements?
React
Reply
18
See 9 more replies
Patricia Johmson 5d
I have rheumatoid arthritis and been on prednisone for 20 years. I know i need to sup my immune system but also it stops my pain. I need something safer for my pain. And my pain is very severe. And no narcotics, they don’t even work I’ve been on turmeric and fish oils… didn’t do anything
React
Reply
18
See 9 more replies
Cap Wyatt 5d
What would you recommend not to eat if some one has osteoarthritis
React
Reply
18
See 9 more replies
Dolores Brito Zendejas 5d
Ok got it!
React
Reply
18
See 9 more replies
Sione Tanoa 5d
Great video! I really appreciate the information.
React
Reply
18
See 9 more replies
